A heat plan is mainly about changing routines, keeping suitable water available and knowing where to find a cooler safe environment. Prepare before the hottest period rather than waiting for the home to become uncomfortable.
Check people and rooms
Look at official local forecasts and health advice, then consider who may need extra support. Identify the rooms that become hot and where people normally sleep or receive care. Ask about individual medical needs through the usual healthcare route. Do not assume everyone notices thirst, discomfort or a rising room temperature equally.
- Agree a check-in with anyone who wants one.
- Keep relevant support numbers accessible.
Move demanding tasks
Reschedule strenuous chores, long errands and exposed outdoor activities to a safer time or another day. Prepare familiar food that does not add much cooking heat. Check windows, shading and any cooling equipment in advance using safe ordinary operation. Avoid making permanent building changes or electrical modifications during the heat.
- Have suitable drinks within easy reach.
- Check essential medicine storage instructions.
Choose a fallback
If the home cannot provide a safe environment, find out which cooler public venue or trusted destination is open and accessible. Plan safe transport and any care requirements. Watch for illness and obtain appropriate medical help promptly; heatstroke is an emergency. Follow official instructions if heat overlaps with smoke, fire or an outage.
- Keep travel flexible.
- Do not leave anyone in a parked vehicle.
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